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	<title>The Self Improvement Blog</title>
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	<link>http://selfimprovement.fm</link>
	<description>Self Improvement Exercises, Success Principles, and Motivational Videos to Help You Achieve Personal Growth and Power.</description>
	<lastBuildDate>Sun, 20 May 2012 10:46:07 +0000</lastBuildDate>
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		<title>The Law of Attraction History</title>
		<link>http://selfimprovement.fm/the-law-of-attraction-history/</link>
		<comments>http://selfimprovement.fm/the-law-of-attraction-history/#comments</comments>
		<pubDate>Sun, 20 May 2012 10:46:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://selfimprovement.fm/the-law-of-attraction-history/</guid>
		<description><![CDATA[It is important that you understand that the law of attraction is not simply New Age nonsense (many descriptions of the law of attraction refer to it as a product of a New Age Mentality). The principles of the law of attraction date back far beyond the new found popularity of the New Age. The [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://hlclickb.7brainwash.hop.clickbank.net/"><img src="http://7daybrainwash.com/banners/rotate.php" alt="You need a 7 Day Brainwash" width="300" height="250" hspace="8" vspace="4" border="0" align="left" /></a>It is important that you understand that the law of attraction is not simply New Age nonsense (many descriptions of the law of attraction refer to it as a product of a New Age Mentality). The principles of the law of attraction date back far beyond the new found popularity of the New Age.</p>
<p>The immortal Buddha was actually one of the first to introduce man to the law of attraction. He said, &#8220;What you have become is what you have thought.&#8221; This was a principle that the people of the east were acquainted with for centuries before it began to sweep into the western hemisphere. </p>
<p>The concept of karma may also have drawn its roots from the law of attraction. Karma states that you will eventually be revisited by that which you have sent out into the universe. If you have practiced kindness and compassion, you will receive it in kind. If you have been deliberately cruel to another, you will receive back into your life that cruelty which you have sent out. Your actions and thoughts morph into physical entities, causing the universe to react in kind.</p>
<p>The law of attraction began to gain popularity in the western hemisphere in the 19th century, as people began to appreciate the power of <a href="http://hlclickb.7brainwash.hop.clickbank.net/">positive</a> thinking and how to apply it to their lives. This new concept was first introduced to the general public by William Walker Atkinson, the editor of New Thought magazine, who published a book called Thought Vibration or the Law of Attraction in the Thought World&#8217; in 1906. Other works followed, including the famous Master Key System&#8217; by Charles F Haanel, and Think and Grow Rich&#8217;, written in 1937 by Napoleon Hill.</p>
<p>As you can see, the concept of the law of attraction is not new. The idea that thought can have a predominate affect on the course of a man&#8217;s destiny has been taught by wise men throughout the ages, and has given rise to a whole new era of beliefs. The principles have been used, either consciously or unconsciously, by the rich and successful for thousands of years.</p>
<p> The Secret&#8217;</p>
<p>You have probably heard of the movie, The Secret&#8217;- it has been largely responsible for the recent interest in the law of attraction and is well worth watching. The Secret&#8217; is actually based on older classics&#8217; written in the early part of the 20th Century, such as the Master Key System&#8217; and The Science of Getting Rich&#8217;. However, knowing about The Secret&#8217; (the law of attraction) is not enough- you have to learn how to apply it and how to control your thoughts and feelings so that your desires can manifest into reality.</p>
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		<item>
		<title>Perseverance</title>
		<link>http://selfimprovement.fm/perseverance/</link>
		<comments>http://selfimprovement.fm/perseverance/#comments</comments>
		<pubDate>Sat, 19 May 2012 10:46:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Development]]></category>

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		<description><![CDATA[Brad Gosse and Justin Popovic talk about how important it is to persevere in order to achieve your goals.]]></description>
			<content:encoded><![CDATA[<p>Brad Gosse and Justin Popovic talk about how important it is to persevere in order to achieve your goals.</p>
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		<title>Better Life: First You Need Acceptance</title>
		<link>http://selfimprovement.fm/better-life-first-you-need-acceptance/</link>
		<comments>http://selfimprovement.fm/better-life-first-you-need-acceptance/#comments</comments>
		<pubDate>Fri, 18 May 2012 10:46:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://selfimprovement.fm/better-life-first-you-need-acceptance/</guid>
		<description><![CDATA[When you are able to accept things in life, including you and OTHER people you find a way to take Charge. <br /><br />Everybody is judging somebody else at some point in time, which is something we all have to accept.<br /> <br />In time you will discover fresh ways to better YOU and not worry about OTHERS.<br /><br />As you begin to feel better, you will see a need to exercise, eat correctly, and hang out with positive influences and soon accomplish your goals.<br /><br />When you feel better you promote the need for change in others. When you feel better you accomplish so much more in life.<br />]]></description>
			<content:encoded><![CDATA[<p>When you are able to accept things in life, including you and OTHER people you find a way to take Charge. </p>
<p>Everybody is judging somebody else at some point in time, which is something we all have to accept.</p>
<p>In time you will discover fresh ways to better YOU and not worry about OTHERS.</p>
<p>As you begin to feel better, you will see a need to exercise, eat correctly, and hang out with positive influences and soon accomplish your goals.</p>
<p>When you feel better you promote the need for change in others. When you feel better you accomplish so much more in life.</p>
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		<title>Program Your Improvement</title>
		<link>http://selfimprovement.fm/program-your-improvement/</link>
		<comments>http://selfimprovement.fm/program-your-improvement/#comments</comments>
		<pubDate>Thu, 17 May 2012 10:46:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://selfimprovement.fm/program-your-improvement/</guid>
		<description><![CDATA[For the past 3 years, I have spent most of my time developing my business and along the way, have had to overcome a number of fears and self-limiting ideas. What I was really doing was reprogramming my mind to think differently. Here are 3 techniques you might want to try that will help you [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://hlclickb.7brainwash.hop.clickbank.net/"><img src="http://7daybrainwash.com/banners/rotate.php" alt="You need a 7 Day Brainwash" width="300" height="250" hspace="8" vspace="4" border="0" align="left" /></a>For the past 3 years, I have spent most of my time developing my business and along the way, have had to overcome a number of fears and self-limiting ideas. What I was really doing was reprogramming my <a href="http://hlclickb.7brainwash.hop.clickbank.net/">mind</a> to think differently.</p>
<p>Here are 3 techniques you might want to try that will help you reprogram yourself to a new and improved YOU:</p>
<p>1. Hang out with an influencer.</p>
<p>When I first got started in business, I was struggling to pay the bills and find enough clients to keep me going. Even when I did find clients, I did a terrible job billing for my time and I was not recognizing my own value as a service provider.</p>
<p>I was then lucky enough to meet another business owner who had built a number of successful companies and had already been through all of the tough business lessons that I had yet to be exposed to. Over time we became friends and I was able to absorb an incredible amount of information about business, mindset, dealing with clients, social skills, etc&#8230; all of the things that made him so talented at business. </p>
<p>The challenge here is that you can&#8217;t just walk up to someone and ask them to be your friend. When you meet someone who you would like to learn from, show them that you value their time and bring something of your own to the table. If they feel they can also learn from you and your life experiences, they will be far more willing to hang out with you. </p>
<p>2. Wage a war against the whiny voice in your head.</p>
<p>Have you ever had an idea that totally captivated your imagination and inspired you to think about a life far beyond the one you are living today? If so, were you also among the majority of people who had that cynical, whiny, negative voice pop up and immediately tell you all the reasons why this new idea could never come true?</p>
<p>Instead of falling victim to that defeating voice, try turning the tables. Picture that voice as a vicious enemy trying to steal your life, power and happiness away from you. Challenge the voice. Question its authenticity. Question its reasoning. Make it powerless against your will. </p>
<p>Realize that you have the choice to replace that voice with a more encouraging, faithful and friendly one. A voice that will consider your goal not just a possibility, but a probability. A voice that does not look externally for validation before taking action, but rather, uses self-belief as its driving force. A voice that realizes that any person who has ever achieved greatness had to do so against similar odds and that all things are possible to those who commit to their vision.</p>
<p>3. Get the competitive edge.</p>
<p>When you want to accomplish something new, try setting up a competition against one or more people who want the same thing. This creates two powerful forces.</p>
<p>The first is the desire to be triumphant. Imagine the excitement someone must feel when they win a gold medal in the Olympics. They have achieved a personal dream and they get a flood of recognition from friends, family, media, fans and ultimately their entire country. What person would not love this kind of validation of success? The same kind of triumph can be experienced when you win a competition that you have been involved in, no matter how small it may be.</p>
<p>The second (and more powerful) force that gets created in competition is the desire to avoid defeat. Most humans instinctively associate any form of loss with pain and in most cases, will do anything necessary to avoid that pain. If you enter some kind of competition that will help drive you towards your goals, this pain avoidance force may be the deciding factor in your success.</p>
<p>Use competitive scenarios to drive you forward but remember to detach from the outcome. If you happen to lose your competition, don&#8217;t get down in the dumps. Focus on what positives came out of it (usually a drastic increase in results) and continue moving towards your goals.</p>
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		<title>Train your brain</title>
		<link>http://selfimprovement.fm/train-your-brain/</link>
		<comments>http://selfimprovement.fm/train-your-brain/#comments</comments>
		<pubDate>Wed, 16 May 2012 10:46:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://selfimprovement.fm/train-your-brain/</guid>
		<description><![CDATA[You know how sometimes things can just stick in your mind? Even things you&#8217;ve heard before? It reminds me of that old adage, &#8220;When the pupil is ready, the teacher will appear.&#8221; It&#8217;s as though you just weren&#8217;t ready for the deeper meaning of something to sink in until this moment. Something like that happened [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://hlclickb.7brainwash.hop.clickbank.net/"><img src="http://7daybrainwash.com/banners/rotate.php" alt="You need a 7 Day Brainwash" width="300" height="250" hspace="8" vspace="4" border="0" align="left" /></a>You know how sometimes things can just stick in your mind? Even things you&#8217;ve heard before? It reminds me of that old adage, &#8220;When the pupil is ready, the teacher will appear.&#8221; It&#8217;s as though you just weren&#8217;t ready for the deeper meaning of something to sink in until this moment.</p>
<p>Something like that happened to me over vacation. Although I&#8217;ve heard it before, this time it just stuck. And the phrase was: &#8220;If you do what you&#8217;ve always done, you&#8217;ll get what you&#8217;ve always got.&#8221;</p>
<p>It&#8217;s so simple. And I realized for the first time, (like I could kick myself for not thinking of this before!), that in some areas of my life, what I&#8217;ve always done is think the same thoughts. Or the same style of thoughts. So I come to the same old conclusions, with the same underlying beliefs and the same doubts and fears, and guess what? Same old results.</p>
<p>So I resolved to train my brain. Before you can get different results you gotta think different thoughts. And you&#8217;ve got to cultivate certainty. I&#8217;m hot on this one in my seminars. Elimination of doubt and cultivation of certainty about anything &#8230; and sure as eggs is eggs you&#8217;ll get what you&#8217;re certain of.</p>
<p>Do it with feeling. Real emotion. Get excited, anticipate a miracle. E-motion = energy in motion. Energy in motion is life!</p>
<p>So it&#8217;s best to be sure that you&#8217;re not certain that it doesn&#8217;t work &#8211; if you catch my drift.</p>
<p>To get what you truly desire, expect it with all your heart!</p>
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		<title>Crisis And Opportunity</title>
		<link>http://selfimprovement.fm/crisis-and-opportunity/</link>
		<comments>http://selfimprovement.fm/crisis-and-opportunity/#comments</comments>
		<pubDate>Tue, 15 May 2012 10:46:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://selfimprovement.fm/crisis-and-opportunity/</guid>
		<description><![CDATA[Crisis means opportunity in life]]></description>
			<content:encoded><![CDATA[<p>Crisis means opportunity in life</p>
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		<title>Average Mistakes: Goal Setting</title>
		<link>http://selfimprovement.fm/average-mistakes-goal-setting/</link>
		<comments>http://selfimprovement.fm/average-mistakes-goal-setting/#comments</comments>
		<pubDate>Mon, 14 May 2012 10:46:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://selfimprovement.fm/average-mistakes-goal-setting/</guid>
		<description><![CDATA[Goal setting is a common process to achieve success. However, many a times, people make some common mistakes while setting goals.<br /><br />People often set fuzzy goals. Be specific of what you want to achieve<br /><br />The second major mistake is setting deadlines that are hard to meet. Set an attainable due date. <br /><br />The third major mistake is that people often set boundaries when trying to achieve goals. Do things that are outside your comfort zone, you just might surprise yourself.<br /><br />The fourth major mistake that people make is that they discuss matters of importance to achieve goal with the wrong people. Negative people will always talk down your goals, wait until you have hit a mile stone before sharing your ideas.<br /><br />Last but not the least, most people do not have a proper action plan to reach the goal. Make a plan you won't regret it.<br />]]></description>
			<content:encoded><![CDATA[<p>Goal setting is a common process to achieve success. However, many a times, people make some common mistakes while setting goals.</p>
<p>People often set fuzzy goals. Be specific of what you want to achieve</p>
<p>The second major mistake is setting deadlines that are hard to meet. Set an attainable due date. </p>
<p>The third major mistake is that people often set boundaries when trying to achieve goals. Do things that are outside your comfort zone, you just might surprise yourself.</p>
<p>The fourth major mistake that people make is that they discuss matters of importance to achieve goal with the wrong people. Negative people will always talk down your goals, wait until you have hit a mile stone before sharing your ideas.</p>
<p>Last but not the least, most people do not have a proper action plan to reach the goal. Make a plan you won&#8217;t regret it.</p>
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		<title>When Trying To Improve Your Personal Life Doctors Are Significant People</title>
		<link>http://selfimprovement.fm/when-trying-to-improve-your-personal-life-doctors-are-significant-people/</link>
		<comments>http://selfimprovement.fm/when-trying-to-improve-your-personal-life-doctors-are-significant-people/#comments</comments>
		<pubDate>Sun, 13 May 2012 10:46:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://selfimprovement.fm/when-trying-to-improve-your-personal-life-doctors-are-significant-people/</guid>
		<description><![CDATA[When you would like to better your personal life, your health is an important issue, since you have to be healthy to have a good life.  <br />There are a lot of good doctors that can make you feel better about yourself as well as make you feel healthy.<br />If you're happy inside and outside, you will feel better, and you will be able to make positive life changes.<br />Your life will improve all around if you feel good inside and out. <br />Don't be afraid to talk to a Doctor to get help with the process.]]></description>
			<content:encoded><![CDATA[<p>When you would like to better your personal life, your health is an important issue, since you have to be healthy to have a good life.  <br />There are a lot of good doctors that can make you feel better about yourself as well as make you feel healthy.<br />If you&#8217;re happy inside and outside, you will feel better, and you will be able to make positive life changes.<br />Your life will improve all around if you feel good inside and out. <br />Don&#8217;t be afraid to talk to a Doctor to get help with the process.</p>
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		<title>Worrying doesn&#8217;t make anything better</title>
		<link>http://selfimprovement.fm/worrying-doesnt-make-anything-better/</link>
		<comments>http://selfimprovement.fm/worrying-doesnt-make-anything-better/#comments</comments>
		<pubDate>Sat, 12 May 2012 10:46:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://selfimprovement.fm/worrying-doesnt-make-anything-better/</guid>
		<description><![CDATA[Today I thought you might enjoy this quickie: There&#8217;s no sense in worrying about things that you can&#8217;t control, because if you can&#8217;t control them, worry isn&#8217;t going to make any difference, is it? And there&#8217;s no sense worrying about things that you can control, because if you can control them, there&#8217;s nothing to worry [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://hlclickb.7brainwash.hop.clickbank.net/"><img src="http://7daybrainwash.com/banners/rotate.php" alt="You need a 7 Day Brainwash" width="300" height="250" hspace="8" vspace="4" border="0" align="left" /></a>Today I thought you might enjoy this quickie:</p>
<p>There&#8217;s no sense in worrying about things that you can&#8217;t control, because if you can&#8217;t control them, worry isn&#8217;t going to make any difference, is it?</p>
<p>And there&#8217;s no sense worrying about things that you can control, because if you can control them, there&#8217;s nothing to worry about is there?</p>
<p>So there&#8217;s no sense worrying.</p>
<p>Period.</p>
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		<title>Adjust Your Expectations</title>
		<link>http://selfimprovement.fm/adjust-your-expectations/</link>
		<comments>http://selfimprovement.fm/adjust-your-expectations/#comments</comments>
		<pubDate>Fri, 11 May 2012 10:46:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://selfimprovement.fm/adjust-your-expectations/</guid>
		<description><![CDATA[Adjust Your Expectations]]></description>
			<content:encoded><![CDATA[<p>Adjust Your Expectations</p>
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